Preventive dental care encompasses both the ways that your doctor can help to prevent dental problems and also everything that you do at home to do the same. It goes beyond dental hygiene, such as with diet, although both are key to maintaining a healthy smile. Also key are regular visits to your dentist's office for checkups and cleanings. Learn more about everything you can do to protect your teeth by contacting your Muncy, PA, professionals of Lycoming Dental Associates.

Brushing and Flossing

One of your biggest enemies in keeping your teeth healthy is plaque. It's the fuzzy film that builds on teeth every single day so it's important to also remove it every single day. Brushing twice daily is the most effective way to manage it. But plaque hides in the hard-to-reach spots, especially in between teeth. This is why flossing daily is necessary.

Smile Healthy Diet

The bacteria in plaque feed on the sugary drinks and foods we consume and create acids that damage the enamel on our teeth, causing cavities, and our gum tissue, which can lead to gum disease. A diet that limits these sugary snacks and includes plenty of water is a good way to prevent future dental problems and can benefit your health as a whole.

General Dentistry in Muncy, PA

When plaque hardens it must be removed during an in-office cleaning, which is why these must be performed regularly. Along with these cleanings, your dentist also inspects your smile so that any conditions can be treated early, to avoid them become serious concerns that require move invasive work. Good dental hygiene habits, as well as a good diet along with these bi-annual visits, make up the elements of preventive care. So if you've been away from the office for some time, schedule an appointment today with your Muncy, PA, dentists of Lycoming Dental Associates by dialing (570) 546-8888.